Stress Management

Stress Management

Stress affects us all.

More than a “bad day” stress is any perceived change to the system.

WHAT WE DO

Physical, emotional, nutritional and environmental factors affect health. Stress management and lifestyle counselling helps patients make informed choices to reach and maintain their optimal health.  The Naturopathic doctor works with the patient and educates them to better understand their environment and personal coping mechanisms.

Are you ready? To schedule your detox program, contact Dr Andréa Proulx ND.

Did you know that anxiety is part of the stress response?

Visit the site for the Anxiety Disorders Association of Ontario to learn about workshops near you.

Ready to improve your health?
 Book your first appointment with Dr. Proulx 

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In-Person Practice in Ottawa


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