Gut CleanUp Program
4-Week Group Treatment Program
Feel Light, Energized & Confident in Your Body Again
Your 4-Week Reset to Peak Performance
A 4-week, clinically-supervised program designed to heal your gut, banish bloating, boost your energy, and help you finally feel at home in your body — without fear of food.
Game on!
NEXT SESSION starts January 20th 2026
Evening group 7-8:30pm
Lunch time express group 12-1pm
You’re Not Broken — Your Gut Just Needs a Reset
If you’re feeling bloated, tired, or unsure why some foods suddenly make you miserable, you’re not alone. Most women I see tell me they feel confused, frustrated, and embarrassed — and it affects their confidence in every part of life.
The truth is, your gut is central to how you feel every single day: your energy, your mood, your hormones, your workouts.
And when it’s out of balance, nothing feels quite right.
The Gut Clean-Up Program is here to change that — not with a restrictive diet, but with a clinically-guided reset that supports your gut’s healing process, restores digestion, and helps you feel strong, vibrant, and confident again.
Here’s What’s Possible in Just 4 Weeks
✨ Goodbye Bloating, Hello Confidence
Feel light and comfortable in your clothes and your skin
⚡ More Energy, Less Fog
Wake up ready to move, train, and enjoy your day without the afternoon slump
🍽️ Freedom Around Food
Eat out without fear, understand how your body reacts, and make food your ally, not your enemy
Anyone who exercises seriously – athlete or recreational – demands more from their body.
But that demand comes at price of potential increased inflammation, increased free-radical damage, depleted nutrients.
A cleanse can be done safely and effectively to reset that potential damage and replenish emptied nutrient stores.
Introducing the GUT Clean-Up Program
This group-program will take you through 4-weeks of personalized modules.
Spaces Are Limited
Groups are kept small to keep discussions lively and allow you to get the individualized treatment you need.
GUT Clean-Up
4-Weeks to Gut Clean-Up & Energy Level-Up
TOTAL VALUE = $2032
TODAY's PRICE = JUST $476
*This fee may be eligible to be covered by your insurance company.
Is Gut CleanUP Right For You?
This Is Not For You If...
PLUS GET THIS EARLY BIRD BONUS OFFER
Get access to my "Making a Comeback – Getting Back Into Sport Post-Pandemic" Masterclass (Valued at $240)
*On-boarding session must be booked by deadline.
Hi, I'm Dr Andréa
I know the power of food
I’ve spent over 15 years helping women heal their digestion, reclaim their energy, and feel strong again. As a naturopathic doctor, I know the power of food isn’t just in what you eat — it’s in understanding how it interacts with your body.
This program is the result of my clinical expertise and my personal experience of seeing just how transformative the right gut-healing plan can be.
Restore Digestion, Revitalize Energy, Reignite Your Strength
What's Included
FAQ
Common Questions
Getting Started
YES! – As a group medical program, Dr Andréa needs to do a health history, assess your current health and medications to ensure all recommendations in the program are safe and tailored for you. Individualized modifications to the group program may be required for you and this session allows you and Dr Andréa to figure those out.
You’re a busy, active person… Me too. But I also know that people who set time aside each week for their health and performance are the ones who get the results they want. Expect to spend about 90-minutes together each week to get all your questions answered, unique tweaks made to your plan and up-level all your poops 💩 (I mean digestion and metabolism).
This program is focused on using nutrition and supplements as treatment tools. The meal plans are provided weekly and individual adjustments are made by Dr Andrea for each participant as needed. Supplements are strongly recommended but not required. Options and doses will be adjusted to each participant.
No. The meal plans are provided to make grocery shopping and cooking easy and no-fuss. However you are welcome to use your creative cooking skills and preferences to tailor the meals. What foods to avoid and what to enjoy are discussed in the Week 1 PlayBook and in Week 1 group session to help you understand why the meal plan and nutritional parameters are what they are.
Food & Allergies
YES! - You are still welcome to join! During you on-boarding session, you and Dr Andréa will review your unique nutritional needs and make adjustments where needed.
During the On-Boarding Session Dr Andréa will get an assessment of your current health, pharmaceuticals and supplements in order to tailor the Gut CleanUp Program to you. You may be asked to modify your current supplement regime in order to increase health effects or reduce possible side effects.
Supplements are strongly recommended but not required. Options and doses will be adjusted to each participant based on health history obtained in the On-Boarding Session.
No - Since supplements and herbal teas are individualized based on your specific health needs, the costs are not covered in the program.
Sessions & Scheduling
Think of this group treatment program like a medical visit with your naturopathic doctor but a few friends are there too for similar reasons.
You will have the chance to ask questions, report back how you’re doing and what changes you’re experiencing. That’s because a doctor-patient relationship is created to allow me to give specific medical advice to help you achieve your energy, gut and health goals. The program will be adjusted to your unique needs.
If you are NOT a PATIENT of mine right now, we will need a 1:1 On-Boarding session. Similar to an initial visit so I can get your health history, understanding of symptoms and medications as well as possible risk factors to assess if the Gut CleanUp Program is safe and appropriate for you.
YES - To maximize the efficiency of your time, we will be meeting virtually so you can save the drive and go for a run instead :)
The next group starts JANUARY 20th, 2026 and runs for 4 consecutive weeks.
You will be missed! Like any sports team training session, the group learns more and individuals are further encouraged when in a group. The standard Dr Proulx ND Cancellation Fee will apply to late cancellations or no-show.
The next group starts TUESDAY January 20th and runs for 4 consecutive weeks.
Cost & Coverage
YES! – This is a group medical program that includes individualized components that address your specific health aspects. This is also why there is an on-boarding session to clarify your health needs and history.
No - Since supplements and herbal teas are individualized based on your specific health needs, the costs are not covered in the program.
What's Next?
By the end of the Gut CleanUp, you'll have a clearer understanding of how food affects your gut, more confidence in your food choices, and a solid foundation for lasting gut health. Some women continue working with Dr. Andrea through 1:1 care or online courses—but that’s totally up to you.
The GUT Clean-Up
4-Weeks to Gut Clean-Up & Energy Level-Up
TOTAL VALUE = $2032
TODAY's PRICE = JUST $476
*This fee may be eligible to be covered by your insurance company.