Hintonburg BOOK Appointment
I'm excited to work together with you.
You take an active role in your health.
In between sessions you must schedule time to work on your treatment plan and goals. This is where the magic happens!
I am NOT the best fit for you IF….
I’m on a mission to inspire women to feel strong in their body and mind leading to increased confidence and courage to change themselves and their world.
I am most passionate about showing women how to gain energy and confidence to make lasting changes to their health. I am here to show clients how to strategically implement these changes so they can access more energy, increase their sports performance and be that amazing person they want (and deserve) to be.
How It Works
You can find me at both locations of the Active Health Institute; Barrhaven and Hintonburg at City Center.
Which location works for you? Book your initial visit by calling 613-825-7773 for Barrhaven or online for Hintonburg.
Once you book an appointment you’ll receive an email confirmation with a link to complete the initial forms. It is imperative you complete these forms at least 3 days prior to your visit. It will take approximately 30 minutes to complete, but this information will help me get to the root of your concerns.
You will also receive an email with 2 things: a Release Of Records form to sign to permit your family physician to share your most recent lab results and your “Let’s Get Started” video with instructions on how to prepare for and maximize the sessions we have together. Awesome!
Health is a journey and the initial plan is just the beginning. Throughout our work together, you will be tracking various symptoms and progress. We will also discuss various lab testing, where needed, to better diagnose the root cause as well as track internal changes.
You can’t change something you can’t see. Tracking is essential to get a true understanding of how your health is changing and responding to treatments.
Patient resources in the Patient Portal will be made available to coach you between visits.