You are officially on the list, strong sister.
Thank you for joining the Perimenopause Power Prep waitlist. Dr Andrea is already compiling the latest exercise science, gut-health protocols, and hormone-support research specifically designed for active women who refuse to let midlife slow them down.
✓ Your submission was successful
We have registered your interest and noted your survey feedback. When enrollment for the 2027 Perimenopause Power Prep Program opens, you will receive priority access and exclusive early-bird pricing.

What Happens Next
The Roadmap to Your Power Era
While the complete program launches in 2027, your education and support start immediately. Here is what you can look forward to:
“
Active women are not small men. Our physiology has been ignored in sports science for too long, especially during the perimenopause transition. Your performance doesn’t have to decline; your strategy just has to evolve.
Ready to start matching your physiology today?
You do not have to wait until 2027 to start feeling strong. Andrea shares science-backed training modifications, hormone optimization insights, and active-recovery protocols regularly through her online channels and local community groups in Ottawa.