---
title: "Perimenopause Power Prep Waitlist"
entity: "funnel"
canonical_url: "https://www.andreaproulxnd.com/perimenopause-power-prep-waitlist"
markdown_url: "https://www.andreaproulxnd.com/llms/funnel/perimenopause-power-prep-waitlist"
lastmod: "2026-07-27T19:19:58.476Z"
---

# Perimenopause Power Prep Waitlist

## Entry: PeriPrep Waitlist Landing

# Train, Recover, and Thrive Through Perimenopause.

Active women need more than generic advice. Secure your early-access spot on the waitlist for the Perimenopause Power Prep Program , help shape our comprehensive online curriculum, and receive exclusive science-backed training and hormone insights before we open enrollment.

### Join the 2027 Waitlist

Shape the curriculum by sharing what matters most to your performance.

##### The Sports Science Gap

## Less than 10% of sports performance research is done exclusively on women.

For decades, active women have been treated like smaller men in athletic studies. When hormones begin to shift during perimenopause, standard nutrition, recovery, and training advice can leave you feeling chronically fatigued, injured, and frustrated by flatlining results.

Andrea's practice exists to change that. By combining medical insights with female physiology, we build evidence-based solutions designed around your changing cycle, recovering muscle, and enduring performance. The Perimenopause Power Prep Program is your road map to stay strong, energized, and highly competitive.

Science-Backed Protocols

Empowerment Through Physiology

##### MEET YOUR CLINICAL COACH

## Designed by Andrea, built for active women.

As a dedicated women's health and performance specialist, Andrea blends medical guidance with practical athletic support. From virtual consultations across Canada to hands-on clinical care in Ottawa, she helps women overcome hormonal disruptions, chronic fatigue, and poor recovery patterns.

Hormone-Aware Strategy

Adapting nutrition, training, and sleep protocols to match changing biological cycles.

Digestive Performance

Solving bloating, gut irritation, and nutrient absorption to optimize natural energy output.

Collaborative Care Model

A true medical partnership focusing on clear boundaries, goals, and reliable data.

Ottawa & Virtual Support

Access advanced protocols from anywhere via virtual care, or locally in Ottawa.

Reserve your spot on the waitlist →

## Step: Thank You

# You are officially on the list, strong sister.

Thank you for joining the Perimenopause Power Prep waitlist. Dr Andrea is already compiling the latest exercise science, gut-health protocols, and hormone-support research specifically designed for active women who refuse to let midlife slow them down.

### ✓ Your submission was successful

We have registered your interest and noted your survey feedback. When enrollment for the 2027 Perimenopause Power Prep Program opens, you will receive priority access and exclusive early-bird pricing.

Explore Free Performance Resources

What Happens Next

## The Roadmap to Your Power Era

While the complete program launches in 2027, your education and support start immediately. Here is what you can look forward to:

1. Check Your Inbox

Within the next 10 minutes, you will receive a welcome email with immediate, actionable cycle-syncing and recovery strategies you can start implementing today.

2. Curriculum Designing

Andrea is structuring the program curriculum around the poll results. We will focus deeply on the topics you and your peers voted as your most critical health bottlenecks.

3. Pre-Launch Beta Access

As a waitlist member, you will get exclusive opportunities to join small-group pilot runs and feedback sessions prior to the official 2027 public release.

“

Active women are not small men. Our physiology has been ignored in sports science for too long, especially during the perimenopause transition. Your performance doesn’t have to decline; your strategy just has to evolve.

### Ready to start matching your physiology today?

You do not have to wait until 2027 to start feeling strong. Andrea shares science-backed training modifications, hormone optimization insights, and active-recovery protocols regularly through her online channels and local community groups in Ottawa.

[Follow Andrea on Instagram →](https://instagram.com/andrea_health)

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[Read the Female Physiology Blog →](https://andreawomenshealth.com/blog)