--- title: "Levelup5day" entity: "funnel" canonical_url: "https://www.andreaproulxnd.com/levelup5day" markdown_url: "https://www.andreaproulxnd.com/llms/funnel/levelup5day" lastmod: "2026-06-26T08:20:28.182Z" --- # Levelup5day ## Entry: Levelupsignup # Level Up Your Game Between Seasons Elevate your fitness in 5 days without exercising more! Join the FREE 5 Days, 5 Ways Challenge . In less than one week, you'll be on the road to transform your heart health. ## EFFORT TODAY MAKES TOMORROW EASIER ##### SMALL, STRATEGIC DAILY ACTION CAN CHANGE YOUR LIFE ### WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT. ARISTOTLE JOIN THE FREE CHALLENGE ## KNOWING WHERE TO START IS THE SINGLE BIGGEST CHALLENGE TO CHANGING YOUR HEALTH OVER THE NEXT 5 DAYS , YOU WILL: ### Unlock Your Unique Physiology You'll get valuable schedule hacks to uplevel your health. You’ll implement easy daily actions to “train” your nervous system and hormones Unlock Energy via Simple Actions You won’t need to buy some fancy supplement to improve fitness. The small daily actions will have huge impacts on your recovery and energy. ### Learn & Master The Why You'll learn the powerful, yet simple explanations for each of the new habits you will be implementing so you can level-up with ease. JOIN THE CHALLENGE #### FOR 5 DAYS from DECEMBER 4th-8th , JOIN ME FOR POWERFUL YET SIMPLE ADJUSTMENTS THAT WILL CHANGE HOW YOU PERFORM IN SPORT AND LIFE. - Check your inbox for an email with all the challenge details. It should arrive in a few minutes! - ​Add the challenge dates (Monday December 4th- Friday Dcember 8th) and time into your calendar and plan for 10 minutes each day . - ​ BONUS - Live Q&A session - Wednesday Dec 13th - Join me to all all your questions answered and learn how to keep your momentum going! ### HI, I'M ANDREA PROULX II believe that women who exercise can change the world. I’m a naturopathic doctor with over 15 years of clinical experience and decades of competitive sport adventures. From racing marathon and pole vaulting to representing Canada at the World Championships of Beach Ultimate, I know how to play and compete solo and as part of a team. As an athlete in my 40s I get it how lack of energy and fear of wasting time can cause significant obstacles to performance both in life and sport. I work with women to help them cut to the chase and up-level their energy and zest for life. I am incredibly passionate about inspiring women to feel strong in body and mind and step into their feminine strength . JOIN THE FREE CHALLENGE ## LEVEL UP YOUR PERFORMANCE IN JUST 5-DAYS IT CAN MAKE THE DIFFERENCE YOU'VE BEEN WAITING FOR ## Step: Signup Waitlist # JOIN THE WAIT LIST - TRANSFORM YOUR HEART HEALTH IN JUST 5 DAYS - Join the Wait List for the 5 Days, 5 Ways Challenge . In less than one week, you'll be on the road to transform your heart health. ## CONSISTENCY BUILDS THE CANYON ##### SMALL, STRATEGIC DAILY ACTION CAN LITERALLY CHANGE YOUR LIFE ### THE JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP. CHINESE PROVERB JOIN THE CHALLENGE ## KNOWING WHERE TO START IS THE SINGLE BIGGEST CHALLENGE TO CHANGING YOUR HEALTH OVER THE NEXT 5 DAYS , YOU WILL: ### Valuable Pointers You'll receive valuable pointers for supporting your health even with a jam-packed personal schedule. ### Simple Steps You won't need to stress about what to do to transform your health. Our actionable step-by-step approach helps you every step of the way. ### Unlock The Why You'll be taught the powerful, yet simple explanations for each of the new habits you will be implementing so you can achieve lasting change. JOIN THE CHALLENGE #### FOR THE NEXT 5 DAYS, JOIN ME FOR SIMPLE, YET MEANINGFUL LIFESTYLE ADJUSTMENTS THAT WILL QUITE LITERALLY CHANGE YOUR LIFE. - Check your inbox for an email with all the challenge details. It should arrive in a few minutes! - ​Add the challenge dates and times to your calendar and plan for 5-10 minutes each day . - ​Join my private Facebook Community so you can ask your questions and connect with others along your journey. ### HI, I'M INSERT NAME A bit about you. Why should they trust you, explain your authority and why they should listen to your point of view. Show them that you are relatable, real and can help them achieve their goals. This section does not have to be super long. Just enough to showcase you are a real person and explain your mission. Lorem ipsum dolor sit amet, et duo vero viris omnesque, te nam debet mucius iisque. Vidisse abhorreant id his, iudico laudem eos eu. Vivendo electram iudicabit qui id, no ius veniam graecis, eu nulla splendide vix. Mentitum percipitur deterruisset ne has, at ius odio quidam placerat. Lorem ipsum dolor sit amet, et duo vero viris omnesque, te nam debet mucius iisque. Vidisse abhorreant id his, iudico laudem eos eu. ## BETTER HEALTH IS JUST 5-DAYS AWAY IT CAN MAKE THE DIFFERENCE YOU'VE BEEN WAITING FOR JOIN THE CHALLENGE