--- title: "My favourite books of 2022" entity: "blog" canonical_url: "https://www.andreaproulxnd.com/blog/my-favourite-books-of-2022" markdown_url: "https://www.andreaproulxnd.com/llms/blog/my-favourite-books-of-2022" lastmod: "2023-02-21T23:25:34.000Z" --- I love to read to find inspiration, motivation and distraction šŸ˜Š This holiday season why not share some inspiration or up-level your own motivation. Books to read 1 - The Art of Impossible: A peak performance primer. Steven Kotler A look at the different drivers that prime us to break through ā€œimpossibleā€. How our psychology directly impacts our motivation, learning, creativity and our ability to get into flow. Itā€™s easy to read science and guaranteed to shift your mindset optimal performance! 2 - Impact Medicine: The system than manages illness was never designed to build health. Dr Meghan Walker ND Mind blowing looking at our healthcare system and itā€™s major shortcomings. While this book is meant for healthcare providers and clinician entrepreneurs, itā€™s a great read for anyone interacting with the healthcare system and wants to see positive change in this arena. 3 - What Itā€™s Like To Be A Bird. David Allen Sibley I mean, who doesnā€™t want to be a bird? Exploring feathers, behaviours, nesting and climate effects on a variety of common North American bird species. Mostly written in long point form, itā€™s easy to read in short doses. Knowing more about these cool creatures will make your next outdoor workout even more enjoyable. Happy reading!